Last month, I published a blog post about managing my mental health and dealing with social anxiety. And I want to continue that conversation. I thought I would highlight a recent example of where my anxiety kicked in and how I dealt with it. Sometimes going out and doing things…
Comments closedTag: Inclusion
Mental health issues (or disorders) affect 1 in 4 people. That means millions of people today live with mental health issues like Autism, Depression, Anxiety, Dyslexia, Attention Deficit Hyperactivity Disorder (ADHD), and others. Unfortunately, that has come with a somewhat negative stigma. Studies on these mental health issues are ongoing,…
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We’ve been having a significant “snow event” here in Seattle and it has given me some time to put down a blog post highlighting some of the big things I want to do and be better at in 2019 (aka be better at adulting). These are the things I want…
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