Mental Health
Earlier this month, I made a quick trip to the Official Star Trek Convention in Las Vegas. I made the last-minute decision to go in mid-July which didn’t give me a lot of time to plan so I ended up making it a day trip. The plan would be
Mental Health
Last month, I published a blog post about managing my mental health and dealing with social anxiety. And I want to continue that conversation. I thought I would highlight a recent example of where my anxiety kicked in and how I dealt with it. Sometimes going out and doing things
Mental Health
Mental health issues (or disorders) affect 1 in 4 people. That means millions of people today live with mental health issues like Autism, Depression, Anxiety, Dyslexia, Attention Deficit Hyperactivity Disorder (ADHD), and others. Unfortunately, that has come with a somewhat negative stigma. Studies on these mental health issues are ongoing,